Knutsford Town Council is thrilled to announce the return of its annual Health & Wellness Week, taking place from Saturday 14th to Sunday 22nd March 2026. This year’s theme, Nurturing Mind, Body and Soul, invites residents to immerse themselves in a vibrant programme of activities celebrating health, wellbeing, and community.
The week kicks off with Re-Fresh Knutsford, a refreshed community fair showcasing local clubs, groups, classes, volunteer opportunities, and Knutsford’s fantastic wellbeing businesses. Saturday 14th March, 11am–2pm at St John’s Church and Knutsford Methodist Church, residents can drop in for free to explore new activities, meet like-minded people, and discover ways to get involved in the community.
Health, fitness and wellbeing are at the heart of the week, with residents able to enjoy free and discounted taster sessions including Pilates, yoga, boxing, circuit training, massage, sound baths, and hypnotherapy. Health checks and screenings are also available, covering dry eye care, oral health, osteopathy, cardiovascular wellness, hearing tests, and musculoskeletal assessments. Specialist talks will cover nutrition, menopause, infant and child food, posture, and relationship coaching.
The event is sponsored by Clare & Illingworth Optometrists on King Street. Richard Clare, Clare & Illingworth Managing Director said “We’re proud to sponsor Knutsford Health & Wellness Week 2026. It’s a fantastic opportunity for residents to explore ways to improve their health and wellbeing, from eye care to fitness, and to connect with local experts. We look forward to welcoming the community to our clinics and sharing advice on how small changes can make a big difference for your overall wellness.”
Sandra Curties, Town Centre Manager at Knutsford Town Council, said: “This is the perfect opportunity to try something new, connect with local experts, and prioritise your health and wellbeing.”
Many activities are free, while others are discounted or require booking, which can be arranged directly with the hosts. A full programme, including booking information, is available on the Discover Knutsford website, with printed copies available from town centre businesses.
Businesses involved include:
- Roberta Beauty Redefined
- Elite Health
- Clare & Illingworth Optometrists
- King Street Dental
- Casbah Fitness
- Soul Reformer
- NC Health & Wellness
- Judi Quirke Hypnotherapy
- Find Your Backbone
- King Street Dental
- Satya Sanctuary
- Tor Nutrition & Guided Outdoor Adventures
- Siân Winslade Relationship Coach
- York + Co.
- Nicola Parish – Non-Linear Movement Method® and Reiki Healing Meditation
- Empower Dance
- Tomorrow Cardiovascular Wellness
- K Clinic Dental
- Knutsford Hearing Centre
- Stable Minds
- Carmichael Clinic of Physiotherapy & Acupuncture
- Helen Jones Nutrition
Photo by Knutsford Town Council
Pictured James Power of Find Your Backbone, Richard Clare of Clare & Illingworth, Sian Winslade of Sian Winslade Coaching, Helen Jones of Helen Jones Nutrition, Charlotte Montgomery of Satya Sanctuary and Victoria Hudson of Casbah Fitness.










